Private 1-1 Classes
Claire offers private classes which are created to suit your individual practice based on your own intention and interests for practising. These classes are a great opportunity for you to delve deeper into your own yoga practice with valuable support from Claire as your guide.
What are the Benefits of a 1-1 Private Yoga Class?
Re-Connect to your Why
We will delve into why you practice and what keeps you connected to the teachings; this will steer the practices you share with Claire for every class
Gain a Better Sense of Embodiment
Claire will guide you into how you can more closely attune in to your body’s sensory feedback which will in turn deepen your understanding of your own body
Greater Posture Awareness and Understanding
Opportunities to break down poses within each class alongside physical assistance from Claire, will ease you in to the most supportive shape of the pose, suited to your own body
An Act of Self Care
A great way to invest in your own practice and to become more intimate with your body, breath and mind
Hands on Assists
Assistance by Claire to support and ground your body as you evolve into each pose
Less Injury
As you increase your awareness into the energies and feedback of your body you will naturally be better equipped to modify your practice in studio as you learn to truly trust how your body moves
Safe Space to voice what you Feel
As you experience the class, the space is open to communicate how you are feeling and to ask questions whenever your curiosity arises
Practice Yoga Beyond the Asana
Asana is just one of the many practices of yoga, with private classes there is time to explore the teachings of meditation, breathwork and philosophy
Be held in a Safe Space
Practice from the comfort of your own home with only your energy to navigate in the space
Savasana Assists
The dreamiest of assists to soothe you into your deep resting state
Types of Classes
Vinyasa Flow | Mandala Vinyasa | Beginners | Handstand & Pincha Vinyasa | Meditation | Pranayama | Kriya | Journalling
Investment
£80 for 60mins
£350 for 5 x 60mins (to be used within 3 months upon booking your first private class)
£700 for 10 x 60mins (to be used within 5 months upon booking your first private class)
Where
Your own home
Option for some classes to be via Zoom however in-person is preferred
To Book
Send Claire a message by clicking here.